Creamy Salmon Linguine
- Ellen Morgan

- Dec 27, 2025
- 2 min read
Looking for a quick, comforting dinner that’s packed with goodness? This creamy salmon linguine ticks all the boxes — it’s simple to make, full of flavour, and a great way to get more omega-3s and greens into your day.
I’m all about recipes that strike the balance between nutritious and delicious. This dish combines flaky salmon with vibrant spinach and sweet peas, all brought together with a creamy sauce that feels indulgent without being heavy. It’s a perfect midweek meal that’s as satisfying as it is nourishing.
Whether you’re cooking for yourself or feeding the whole family, this recipe is designed to be easy, fuss-free, and ready in under 30 minutes. Plus, it’s a great way to use frozen vegetables and cupboard staples — ideal for those evenings when you want something wholesome without too much effort.
Scroll down for the full recipe and let me know if you give it a try!
Makes 2 portions

Ingredients
~150-200g linguine pasta
1 onion
2-3 cloves of garlic
2 bonesless and skinless salmon fillets or tinned salmon (smoked salmon will add extra flavour!)
1-2tsp dried oregano
3tbsp Creme Fraiche
100ml vegetable stock
1 lemon
100g frozen peas
Good handful of spinach
Knob of salted butter
Good grating of parmesan cheese
Method:
Cook your pasta according to packet instructions
Meanwhile, heat a drizzle of oil in a large saucepan
Chop your onion and garlic and add to the pan, stirring regularly
Chop your salmon and, once the onion has softened (usually after a few minutes), add the salmon to the pan
As the salmon cooks, break it apart using your spoon
Add the oregano, stir through, then add your creme fraiche and veg stock and stir
Zest and juice your lemon and add to the pan
When the pasta is nearly cooked, add your peas and spinach to the pan
Add your cooked pasta and butter, stir well, and serve immediately with a sprinkle of parmesan
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